Naturopathy

For National Pain Week in 2021, Integria Healthcare has shared the first article of a two-part series. Below, you’ll find out exactly what mental fatigue is and how we can identify when our patients are experiencing it.

Herbs are powerful medicine. They can have huge effects on a client’s health, especially when the right herb is used at the right dosage.

Winter is officially here and Australians are once again facing a double threat of flu and COVID-19, so it’s more important than ever to make sure we have a strong immune system in place to ward off viruses.

Many of us are familiar with oils in terms of the roles they play in cooking and food preparation.

I am so grateful to be a herbalist and naturopath because when presented with any number of digestive health concerns, I have a wide range of herbs to work with.

Five years ago, Lucy Burgess dipped her toe into naturopathy studies. Within a semester, she’d left the heady world of corporate finance behind. It was a complete change in career and lifestyle, but she’s giving it her all.

Today, toxins are everywhere – in the environment, our food and our homes.

Inflammation is an immune response characterised by redness, swelling, heat, pain, and fever that can be either acute or chronic.

If you are new to Naturopathy or have never seen (or heard of) a Naturopath before, what happens during a consultation may feel like quite the mystery.